After seeking several baked cod recipes, this was the 1st fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon provides the codfish some oomph. —Recipe contributor Trisha Kruse, Eagle, Idaho
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Should you be looking for just a very low calorie superior protein fast food option, these blackened tenders from Popeye's are merely what you need. Not simply do these grilled chicken tenders carry serious flavor, but a five-piece purchase packs forty three grams of protein - the highest protein count on this listing!
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Your kids will love this easy and cheesy dinner. You can even freeze the cooked meat to save lots of your self a bit time Sooner or later. Also, try this cowboy chicken that has is sparkling water healthy the spicy, smoky flavors of the Aged West. It’s a quick, 1-skillet dinner for ranchers—or simply a hungry family.
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With that reported, if you'd like to carry the energy even decreased on it, it is possible to buy it with just the fruit and yogurt.
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I like to include seafood in our weekly dinner rotation but don’t choose to trouble with nearly anything complicated (and it better flavor very good or the family will riot). This herbed fish does the trick. —Recipe contributor Trisha Kruse, Eagle, Idaho
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This vintage hamburger options Wendy's signature sq. beef patty topped with onions, pickles, ketchup, and mustard on the toasted basic bun. It's got just 250 calories, and once more, like the Burger King hamburger, you can save oneself some energy by just purchasing the burger patty over a lettuce wrap.